Hypnotherapy CDs

Hypnosis CDs can help you, make positive changes in your life.

CDs to Improve Health and Well-Being

Hypnosis is an altered state of consciousness characterized by focused concentration, similar to that experienced when daydreaming or concentrating and oblivious to distractions. It allows access to the highly suggestible subconscious mind and presents the perfect environment for changes to occur. Scientific research at Harvard and other institutions have measured the conscious mind to be only 6 to 12 percent of our brain power while the subconscious mind has the potential for 88 to 94 percent. For best results listen to your CD for 30 consecutive days or longer, if necessary, until the desired change is noticed and becomes incorporated. Improvements can be obvious as well as subtle. Subtle improvements may include such things as an improvement in mood or you may become aware that you’re sleeping better. You may notice more energy or an improvement in your attitude. Perhaps you’ll notice that you’re smiling more and feeling happier. You may experience a new sense of overall well-being. Any improvement noticed is an indication that other improvements are also taking place on the deeper inner levels.

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Price: $18.95

Out of the Darkness and Into the Light

Although this exercise to reinforce sobriety is adapted from the 12 Step Program, there is no affiliation with Alcoholics Anonymous, or Narcotics Anonymous or any of its sponsors or subsidiaries. If you’re in recovery, it’s important to continue with the prevailing curriculum. This exercise is meant as a complement to recovery not as a substitute for any rehabilitation course you’re following.

Price: $18.95

Reduce Stress Naturally

For maximum results find a comfortable position and listen while you’re gently guided through a journey of releasing stress and discovering relaxation. Includes the Breath of Awareness A Technique for Releasing Stress

“Reduce Stress Naturally feels like a personal letter from My Higher Self that speaks directly to me. I become totally and comfortably relaxed. A weight is lifted from me. I’m at peace and relieved that the pressure I was feeling is gone.”

— J.B.

“It was such an amazing feeling as I noticed my body relaxing deeply. I didn’t realize how tight I had been. It’s very powerful! I’m now choosing to be relaxed and it’s working for me.”

— C.P.

Price: $47.00

I’m Smoke Free and Loving It

HOW YOU CAN STOP SMOKING ONCE AND FOR ALL Everything For YOUR SUCCESS Is In This Complete Smoking Cessation Program (Includes a 30 page booklet and a 57 Minute Companion CD) The best way to receive the maximum positive results from this program is to sit or lie down in as comfortable a position as possible. Remove all distractions, such as the telephone, any tight clothing or bright lights. Close your eyes and begin to relax as best you can. If your mind wanders, gently bring your thoughts back to what is being said and continue with the exercise. Listen regularly for at least 30 days or even 60 days in order to reprogram the patterns in your subconscious mind. Then listen as needed. Each time you listen you reinforce your resolve as a nonsmoker. Daytime listening as well as bedtime listening is fine. Drifting off to sleep, your subconscious mind is still absorbing all of the suggestions.

“Just a quick note to say that I’m doing GREAT! I’m about to take a long hot bath with some tea and favorite music, somehow I suddenly have TIME now that I’m not spending a half hour every night smoking!”

“Thank you so much for working your magic on me once again. I really enjoyed the healing sleep your voice induced us into last night.”

“Dianne’s CD has made this otherwise very difficult process a relatively painless one and I am so thankful.”

Price: $18.95

Resting in Comfort and Peace

This CD is both comforting and self-empowering. It guides one into the Divine Light in the most peaceful and gentle manner. The Divine Light is another name for the Universal Presence, Great Spirit God, Chi, The holy Spirit, The All Powerful, whatever name you choose. Transferring and merging consciousness with this Healing Presence brings soothing feelings of comfort and peace no matter what religion or spiritual belief you have or don’t have.

Price: $18.95

Self-Healing

In 1984 Bill was diagnosed with cancer and was given three months to live. He was depressed, frightened and confused. This CD was exactly what he needed to turn his head around. It gave him hope, comfort and sent him in the direction of healing himself.

“It is now seventeen years later and I feel wonderful! Even the doctors are amazed.”

— Bill Dias

“Over the past 16 years, I’ve used this Self-Healing CD when any of my family members have been sick. We’ve used it for headaches, flu, colds, anxiety, pneumonia, depression, poison oak and exhaustion. We have always found great healing benefits and comfort! I highly recommend this CD!”

— Lynn Buck

Price: $18.95

Passport to Dreamland

If you’re having trouble getting to sleep, this is the CD for you. You will be gently guided into a full night of relaxing, restful and deep sleep. You awaken rested, refreshed and ready for a new day.

“I’ve been using the CD each night and am going off to sleep quickly. I’m feeling more rested and wake up ready to start my day. Thank you.”

— D.K.

Price: $18.95

Relief from Pain

In this wonderful visualization exercise, you learn how to make use of the phenomenal power of your mind to affect a change in your body. You’re gently guided to identify the pain in a particular way, then to transform its shape and quality. This process continues until you reach a point of deep relaxation and freedom from the pain. An amazing technique!

Price: $18.95

The Way Out is Through

Gently drifting through the center of the pain, you’re led out onto the other side and into a quiet, comfortable relief. This is a very relaxing CD that provides your imagination with step-by-step imagery toward positively affecting your mind/body connection.

Price: $18.95

Building Health

Building Health is a healing story designed to cleanse, repair and rebuild your immune system, improve your self-image and self- esteem. This CD is recorded in the highly acclaimed style of Milton H. Erickson (1902-1980) possibly the most innovative and effective hypnotherapists of all time. His unique and creative methods are so successful it brought hypnosis to the attention of the medical profession who then embraced this extremely valuable tool of hypnosis.

“I can feel the internal cleansing that took place and have an immediate sense of improved health and well-being. I’m amazed at how deeply rested, refreshed and totally relaxed I’ve felt all week. Just what I’ve needed! I even look better.”

— S.J.P.

Price: $18.95

Be Prepared

Be Prepared is for any medical treatment, dental procedure, test, session or life transition including but not limited to all surgeries, chemotherapy, radiation, root canals, etc. It’s very balancing, calming and empowering.

“Be Prepared was an absolute Godsend! I sailed through six and one-half (6 ½ ) weeks of radiation with strength, a positive spirit and a calmness new to me. I recommend it to everyone who is dealing with any kind of health challenge.”

— K.B.

“My blood pressure was alarmingly high at 180/90. After listening regularly for two weeks, I went to the doctor and he reported that my blood pressure was now 128/80. He asked if I had gone on some medication. I told him that I was listening to a relaxation CD called Be Prepared.”

— J.B.

Price: $18.95

Post Surgery Healing

This CD speaks directly to the part of you that is in charge of the repair and healing of your body, your subconscious mind. You’re guided into a pleasant, relaxed state of balance and given positive suggestions to maximize your body’s ability to repair, mend and recondition. All parts of you are directed to work together to facilitate the healing process. Very effective!

Price: $18.95

Chakra Balancing

Awaken, Ground, Release, Remove, Cleanse, Clear, Heal. The purpose of this exercise is to balance and center your entire being inside and out, on the physical, emotional, mental and spiritual planes. This complete balance is a key that opens the to health, happiness, peace and a deep sense of well-being.